2/19 FREE CLASS: Cardiovascular Health & Functional Fitness w/ Personal Trainers (5:30-6:30pm)

February is Heart Health Month! How is your cardiovascular health?

Join us as personal fitness trainers from Gold's Gym offer functional fitness & yoga demos to help you understand and improve your cardiovascular health.

What is "functional fitness"? It's a way of saying "training your body for real-life situations" or "working out for real-life".

There's no need to be a member of Gold's Gym to join in!

Posted on February 19, 2015 and filed under Classes/Workshops.