Are you feeling stressed? Tense? Overwhelmed? Then come on over for an instructional workshop on Self-Acupressure to relieve that stress & anxiety. In this fun and interactive class, you'll learn: What acupressure is and how it works; Several acupressure points you can do to reduce stress, improve sleep, feel centered and clear a racing mind; and Practice the acupressure points.
Instructor: Nick Kidawski, LMT BCST, is a graduate of the Boulder College of Massage Therapy and the Colorado School of Energy Studies. He specializes in Zen Shiatsu and Biodynamic Craniosacral Therapy. Learn more at www.lovelandshiatsumassage.com