2/15 FREE CLASS: Self-Acupressure for Stress & Anxiety Relief (11am-12pm)

Are you feeling stressed? Tense? Overwhelmed?  Then come on over for an instructional workshop on Self-Acupressure to relieve that stress & anxiety.  In this fun and interactive class, you'll learn: What acupressure is and how it works; Several acupressure points you can do to reduce stress, improve sleep, feel centered and clear a racing mind; and Practice the acupressure points.

Instructor: Nick Kidawski, LMT BCST, is a graduate of the Boulder College of Massage Therapy and the Colorado School of Energy Studies. He specializes in Zen Shiatsu and Biodynamic Craniosacral Therapy. Learn more at www.lovelandshiatsumassage.com

 

 

Posted on February 15, 2015 and filed under Classes/Workshops.