Gentle Contemplative Practice Yoga for Pain Relief
What Is Yoga Therapy and How does it Relieve Pain?
Come and discover how Contemplative Practice Yoga Therapy and gentle yoga classes can help relieve your pain and give you a practice that allows you to do this for yourself.
The program, offered at no charge, demonstrates Contemplative Practice Yoga therapy: how it works in your body, and how it alleviates pain. It is a gentle, easy practice anyone can do.
Kim Orr, M.A., E-RYT 500, an advanced, certified Yoga Therapist with over 8,000 hours of training and experience will be presenting the program.
Saturday January 24, 2015
at Crunchy Grocer
1462 East Eisenhower Blvd